Our eyes are vital, delicate wonders of nature, and it turns out there’s a particular habit that could put them in serious jeopardy. An eye specialist has sounded the alarm about a common mistake that could have lasting consequences on your vision.

What You Need to Know

If you’re like many, wearing contact lenses is part of your daily routine. But with this convenience comes a set of rules to ensure the safety of our eyes. Ignoring these guidelines, especially one in particular, could mean risking significant harm, even as extreme as ‘losing your eyeball.’

The Crucial Mistake

“Sleeping with contact lenses in is bad news. It’s really bad. So don’t do it,” advises the doctor. Comparing it to a dangerous game, she warns how easily it could lead to severe complications.

Overnight lens wearers face increased chances of developing a painful corneal ulcer, an infection where the lens rests. It might not occur every time, but when it does, the consequences can be severe—up to and including, in horrendous cases, losing an eye.

Even if you don’t lose an eye, in less drastic circumstances, your vision could still be irrevocably harmed. Any resulting scars on the cornea’s center could blur vision permanently unless treated with something as serious as a corneal transplant.

Keep Your Lenses Clean

The expert urges keeping lenses as sanitary as possible and stresses the significance of not wearing them while swimming or showering. Exposure to non-sterile water or environments can introduce harmful bacteria, wedging them between your lens and eye, leading to infections and subsequent complications.

Final Thoughts

Your eyes deserve the utmost care and attention. Avoiding sleeping in contact lenses and practicing good lens hygiene can go a long way in protecting this precious sense. Remember, what might seem like a small oversight today could lead to significant challenges tomorrow. Stay vigilant and keep those eyes safe and sound!

Having this awareness and taking prudent precautions can help ensure that your vision remains clear and healthy for years to come.