Paul McCartney is a third member of one of the world’s most famous bands. The Beatles revealed a grim truth that most people kept hidden from one another during their peak of notoriety, when they appeared to be on top of the world. A  stigma that persists to this day.

Paul McCartney, a musical legend and former member of The Beatles, bravely revealed his and his colleagues’ personal problems. Unfortunately, even while mental health problems are at an all-time high, most men still find it difficult to convey them. What indicators should you look for?

In an interview with The Sunday Times, McCartney discussed the bandmates’ mental health during the height of their fame.

According to McCartney, Ringo Starr, the late John Lennon, and George Harrison were more likely to make fun of their difficulties in order to hide them.

When asked if anyone had depression, McCartney replied, “Yes, I suppose so. You did, however, cover it in your songs.”

“You know, John would write.”

“Help!”  I disregarded it at first as a song, thinking, “Well, it’s just a song,” but it turned out to be a scream for help.”

“The same thing happened to me, particularly after the band broke up,” he continued.

“We’ve all experienced periods when we weren’t as happy as we should have been.”

“You didn’t bring up mental health, but you know we had a lot of difficulties to work out.”

Men are less likely than women to discuss or seek help for their mental health, owing to societal expectations and established gender roles.

According to the Priory Group, more than 40% of men avoid talking about their mental health.

Furthermore, the majority of men believe that their mental health has a negative impact on their ability to parent, succeed at job, and maintain relationships.

Depression, anxiety, panic disorder, or obsessive-compulsive disorder afflict nearly one in every eight men in the United Kingdom (OCD).

The Mental Health Foundation states:

Suicide kills three times more men than it does women.
Suicide rates in the United Kingdom are highest among men aged 40 to 49.
According to the Government’s National Wellbeing Survey, males are less likely than women to attend psychological therapies: only 36% of referrals to NHS talking therapies are for men. Men report lower levels of life satisfaction as well.

According to McCartney, the Beatles utilized their music to vent and relieve their frustrations.

“The whole Beatles thing was just beyond comprehension,” McCartney stated.

“I was unconsciously pleading for help.”

Depression can show as a persistently unpleasant mood, low self-esteem, a lack of ambition, a loss of interest in activities that used to make you happy, or suicidal ideation.

Communication is essential for persons suffering from depression or poor mental health, whether with a doctor, a psychiatrist, or friends and family.