The legendary Commodores vocalist, best known for songs such as Dancing on the Ceiling, has previously stated that singing is his “soul.” As a result, he was devastated when he was told he needed four treatments stretched out over four years to treat an unknown throat ailment.
The star characterized the episode, which occurred when he was also dealing with personal issues, as “about as close as you’d ever come to a nervous breakdown.”
The health issue arose in the 1990s, while he was also divorcing his first wife, Brenda Harvey, and caring for his elderly father, who died in 1990. At the time, his illness was unknown, and the surgeries were an attempt to cure him.
“You don’t want anyone messing around down there,” he recently told People Magazine. ” This is your soul.”
When doctors told him that he might never be able to sing again because of the disease, he declared on the US news program 20/20 in 2006 that “it was the end of the world.”
However, after the operations, he saw another doctor, who eventually realized that the illness was simple to treat.
The star suffered from acid reflux as a result of her diet.
“I was the happiest brother on the planet when I found out that was all it was!” he said on the television show.
Acid reflux causes the sensation of heartburn. It happens when stomach acid rises and goes to the throat.
Acid reflux is classified as a gastro-oesophageal disease if it occurs regularly.
When the doctor asked what he had eaten right before bed, he discovered the likely root of the problem.
He allegedly ate weight-gain smoothies, protein powder, and ice cream before going to bed.
A heavy meal before going to bed is known to be difficult to digest and can occasionally cause acid reflux.
Acid reflux can occur if the lower oesophageal sphincter (LES), which stops food from slipping back into the throat, is weak or injured.
Fortunately, you can avoid acid reflux by adjusting your diet.
Fiber-rich diets have been shown to reduce the risk of acid reflux. Porridge oats, like whole-grain bread and rice, are a good source of fiber.
Ginger tea is an additional beverage that can be consumed. As a result, the LES is likely to face less pressure, and the sphincter is less likely to collapse, allowing acid to backflow.
It may also be a good idea to swap acidic fruits and vegetables to prevent acid reflux. Fruit juices with a high acidity level are known to irritate throat tissue.
Staying hydrated is also essential. According to a 2016 study, drinking water ensures that food goes through the digestive tract effectively. This can help to prevent acid reflux after meals.