Cleansing the lungs and bronchi is a vital practice, especially when environmental factors or seasonal changes put a strain on our respiratory health. In traditional wisdom, Cloves are considered a true “treasure” for the chest because of their potent warming and clearing properties.
When we talk about bronchitis or lung congestion, we are dealing with accumulated “dirt” or mucus that the body is trying to expel. Cloves contain a high concentration of eugenol, a powerful essential oil that acts as a natural expectorant, helping to break up mucus and soothe the lining of the bronchial tubes.+1
Why Cloves Support the Lungs and Bronchi
Focusing on cloves for a 3-day respiratory cleanse helps the body address inflammation and congestion directly:
- Expectorant Action: Cloves help thin the mucus in the lungs, making it much easier for the body to clear the bronchi naturally.
- Antispasmodic Properties: The aromatic compounds in cloves can help relax the smooth muscles of the airways, which is particularly helpful for the tightness associated with bronchitis.
- Deep Cleansing: By supporting the liver and blood, cloves help the body filter out the systemic waste that can sometimes contribute to chronic respiratory sensitivity.
Clove and Bronchial Clarity Infusion
This remedy is designed to be inhaled as a steam and then consumed as a warm tonic, providing a “double-cleanse” for the respiratory system.
Ingredients
- 10-12 Whole Cloves (high quality, aromatic)
- 1 Liter of Purified Water
- 1 small Cinnamon Stick (to support circulation in the chest)
- 1 teaspoon of Raw Honey (added only when the tea is warm, to soothe the throat)
Instructions
- The Gentle Simmer: Place the whole cloves and the cinnamon stick into a pot with the water. Bring the mixture to a very gentle simmer for 10 minutes.
- The Steam Inhalation: Before straining, remove the pot from the heat. Drape a towel over your head and lean over the pot (at a safe distance to avoid burns). Breathe in the clove-scented steam deeply for 5 minutes. This allows the volatile eugenol to reach the bronchi directly.
- The Steep: Cover the pot and let the mixture steep for another 10 minutes to ensure the water is saturated with the clove’s essence.
- Cool and Strain: Strain the liquid into a glass jar.
- The Final Touch: Pour a cup of the tea and, once it has cooled to a drinkable warm temperature, stir in the raw honey.
How to Use
For a 3-day intensive lung support, drink 1 cup (approx. 200ml) of this warm infusion three times a day. For the best results, try to have your first cup in the morning to help clear any “dirt” or mucus that accumulated in the lungs overnight.
A Thoughtful Note: Cloves are very powerful and can have a slight blood-thinning effect. If you are taking medication for blood pressure or are scheduled for surgery, it is best to use this remedy in moderation and consult with a professional.
