Many wellness trends come and go, but some ancient remedies remain because they simply work.
The combination of rice water and cloves has been used for centuries across Asian, Middle Eastern, and African traditions for digestion, calmness, hydration, and immunity support.
When taken first thing in the morning, this warm tonic prepares your entire system for the day ahead.
It’s gentle, soothing, and surprisingly powerful.
⭐ Why Rice Water Is So Beneficial
Rice water is rich in:
- B vitamins
- Minerals like magnesium and potassium
- Amino acids
- Gentle starches that soothe the stomach
It helps:
- Reduce inflammation in the digestive tract
- Calm irritation
- Restore hydration
- Provide natural energy
- Support metabolism
⭐ Why Cloves Add Extra Power
Cloves contain eugenol, one of the strongest natural antioxidant and anti-inflammatory compounds found in spices.
Cloves support:
- Digestion
- Immunity
- Blood sugar balance
- Circulation
- Oral and gum health
When paired with rice water, cloves turn a simple drink into a wellness booster.
⭐ Benefits of Drinking This Shot Daily
After 7–10 days, many people notice:
- Smoother digestion
- Reduced bloating and gas
- Clearer thinking in the morning
- More stable daily energy
- Improved bowel regularity
- A calm, comfortable stomach
- Better hydration after sleep
It’s especially helpful for those who start the day with coffee — this drink protects the stomach before caffeine.
🌿 Rice & Clove Morning Shot Recipe
✔ Ingredients:
- 2 tablespoons rice
- 2 cups water
- 3 whole cloves
- 1 teaspoon honey (optional)
✔ How to Prepare:
- Rinse the rice once and drain.
- Add rice, cloves, and water to a small pot.
- Bring to a boil, then simmer for 12 minutes.
- Strain and collect the liquid.
- Add honey if desired.
- Drink warm in the morning — before breakfast.
The remaining rice can be eaten later or used in cooking.
⭐ What Makes This Recipe So Effective?
- The warm temperature wakes up the digestive system.
- Rice water coats and soothes the stomach.
- Cloves stimulate natural enzyme production.
- The mixture hydrates deeply after sleep.
- It prepares your metabolism for the day.
This combination is ideal for people with sensitive digestion or those who want a gentle, natural morning ritual.
⚠️ Safety Notes
- Avoid cloves in excess if on blood thinners.
- People with ulcers should use only small amounts.
- Not a replacement for medical care — supportive only.
⭐ The Bottom Line
The rice & clove morning shot is simple, calming, and surprisingly powerful.
With consistent use, it supports digestion, immunity, energy, and overall well-being — all from two humble ingredients found in every kitchen.
