Yarrow (Achillea millefolium) is one of the most powerful medicinal herbs nature offers. Known for its incredible ability to heal wounds, balance hormones, improve digestion, and cleanse the blood, yarrow has been used for centuries — and the easiest way to harness its benefits is by making a simple tincture at home.
🌿 What Yarrow Tincture Can Help With:
- Digestive support – relieves bloating, cramps, and sluggish digestion
- Hormonal balance – supports women during PMS or menopause
- Immune booster – fights infections and strengthens natural defenses
- Anti-inflammatory – helps with joint pain, fevers, and skin conditions
- Wound healing – can be used externally on cuts and scrapes
- Blood purifier – supports liver function and detoxification
🧴 How to Make Yarrow Tincture at Home
🛒 Ingredients:
- Fresh or dried yarrow leaves and flowers (no stems)
- 40% alcohol (like vodka or food-grade alcohol)
- A glass jar with a lid
- A dark glass dropper bottle for storage
🌀 Instructions:
- Fill a clean jar halfway with chopped fresh yarrow (or ⅓ full with dried).
- Pour alcohol over the yarrow until fully covered — leave a little space at the top.
- Seal tightly and store in a cool, dark place.
- Shake the jar gently once per day.
- Let it infuse for 2–4 weeks.
- Strain through cheesecloth or a fine sieve into your dropper bottle.
- Label with date and ingredients.
✅ Shelf life: up to 2 years if stored in a cool, dark place.
💧 How to Use Yarrow Tincture:
- Internal use:
Take 10–20 drops (½–1 tsp) in a little water, 1–3 times a day before meals for digestion, immunity, or menstrual support. - External use:
Apply directly to cuts, scrapes, or inflamed skin, or mix with water to use as a wound rinse.
⚠️ Precautions:
- Not recommended during pregnancy.
- Always start with small doses and monitor your body’s response.
- If you’re on medication or have chronic conditions, consult your doctor first.
✅ Bonus Tip:
Yarrow tincture is also excellent in herbal first-aid kits for emergency use — from fever management to stopping bleeding.
Simple. Pure. Powerful.
Make your own yarrow tincture and discover why it’s called one of the healthiest natural drops in the world. Just a few drops a day can support your entire body — gently, naturally, and effectively. 🌿💧
