Anxiety is often seen as a negative and damaging force, but it can also bring with it some surprising “superpowers” if we choose to look at it from a different perspective. People with anxiety have unique qualities that can actually be seen as strengths. Let’s explore these hidden superpowers.

1. Sensing the Energy of Others

Having anxiety can give you an uncanny ability to sense the energy of those around you. Negative vibes from others can make you uncomfortable, while positive vibes are easier to be around. This heightened perception is something that many people without anxiety struggle to comprehend.

2. Increased Empathy

People with anxiety tend to be more empathetic and attuned to the feelings of others. They have a deep understanding of emotions that others may not fully grasp. Your heightened empathy can make a significant difference in the lives of others, even people you may not know personally.

3. Life-Saving Instinct

Anxiety has deep evolutionary roots, and it can serve as a valuable survival mechanism. People with anxiety are often more aware of their surroundings and can detect potential dangers more quickly. That gut feeling you get when walking alone at night or sensing an imminent threat is a testament to your life-saving instincts.

4. Enhanced Intelligence

Research conducted by SUNY Downstate Medical Centre in NY has shown that people with anxiety tend to have a higher IQ. This should come as no surprise, considering the amount of overthinking and analyzing that individuals with anxiety engage in. Your ability to consider multiple possibilities and outcomes sets you apart intellectually.

5. Seeing Through Lies

Anxiety can make you hyper-vigilant and exceptionally cautious. As a result, you are often able to see through lies that others may miss. Though it may take some time for you to muster the courage, you are brave enough to point out inconsistencies and untruths. Your ability to discern the truth is a testament to your strength.

People with anxiety possess remarkable qualities and resilience. Despite their anxious nature, they are capable of achieving greatness. They possess a unique preparedness for various situations and are among the strongest individuals you will ever encounter.

To gain a deeper understanding of anxiety, watch the informative video below: