I Make This Soup Once a Week! A Healthy and Delicious Beetroot Recipe

This simple beetroot soup is one of those recipes youโ€™ll want to cook again and again. Itโ€™s naturally sweet, beautifully colored, and full of clean ingredients. Potatoes add creaminess, tomatoes bring brightness, and the beetroot gives that deep, earthy flavor that makes the whole bowl taste both comforting and fresh.

Hereโ€™s how to make this easy, healthy soup with just a few basic vegetables.


Ingredients

  • 1 medium beetroot, peeled and chopped
  • 2 medium potatoes, peeled and diced
  • 2 tomatoes, chopped
  • 1 small onion, chopped
  • 1 carrot (optional, for extra sweetness)
  • 1โ€“2 tablespoons olive oil
  • Salt and pepper to taste
  • 5 cups water or vegetable broth
  • Fresh parsley or dill for serving (optional)

How to Make It

1. Prepare the Vegetables

Peel and chop the beetroot, potatoes, tomatoes, onion, and carrot so everything cooks evenly.

2. Sautรฉ for Flavor

Heat the olive oil in a pot. Add the onion and carrot and cook for 2โ€“3 minutes until soft.
This step adds a richer flavor to the soup.

3. Add the Main Vegetables

Add the beetroot, potatoes, and tomatoes. Stir gently for 1 minute.

4. Add the Liquid

Pour in the water or vegetable broth. Bring to a boil.

5. Simmer

Reduce the heat and simmer for 25โ€“30 minutes, or until all vegetables are tender.

6. Blend or Leave Chunky

You can blend the soup for a creamy texture or leave it chunkyโ€”both versions taste wonderful.

7. Season

Add salt and pepper to taste. Adjust until the flavor feels balanced and warm.


Serving Suggestions

  • Add a spoonful of Greek yogurt (optional, but delicious).
  • Sprinkle with fresh parsley or dill.
  • Serve with whole-grain bread for a complete, nourishing meal.

Why This Soup Is Worth Making Weekly

  • Naturally rich in vitamins and antioxidants
  • Light, clean, and easy on the stomach
  • Beautiful color and comforting taste
  • Simple, affordable ingredients
  • Perfect for meal prep

A wholesome bowl of beetroot, potato, and tomato soupโ€”healthy, delicious, and wonderfully satisfying. Let me know if you’d like a variation with garlic, herbs, or a creamy version!