GLUTEN-FREE Delicious Cookies in 5 Minutes — Only 3 Ingredients! No Flour, No Sugar

If you want a fast, healthy, gluten-free treat with no flour, no added sugar, and only three ingredients, these cookies are perfect. They’re naturally sweet, soft, and ready in minutes — great for breakfast, snacks, or when you crave something sweet but healthy.

Here’s the easiest recipe ever!


Only 3 Ingredients

  • 1 ripe banana
  • 1 cup gluten-free oats (whole or quick oats)
  • ½ cup raisins (or dried cranberries/dates — optional substitute)

That’s it!


How to Make the Cookies (5 Minutes Prep)

1. Mash the Banana

Peel and mash one ripe banana in a bowl until smooth.

2. Add the Oats

Mix in the gluten-free oats until they form a thick dough.

3. Add Raisins

Fold in raisins to add natural sweetness.

4. Shape the Cookies

Use a spoon to form small round cookies on a lined baking tray.

5. Bake

Bake at 180°C / 350°F for 10–12 minutes
(or air-fry for 7–8 minutes).

Done!


Why These Cookies Are Amazing

  • 100% gluten-free
  • No flour
  • No refined sugar
  • No eggs
  • No butter
  • Only natural sweetness
  • Kid-friendly
  • Diabetic-friendly (in moderation)

They’re soft inside, slightly chewy, and taste like warm banana oatmeal treats.


Optional Healthy Add-Ins

(Not required — still gluten-free)

  • Cinnamon
  • Chopped nuts
  • Dark chocolate chips
  • Coconut flakes
  • Peanut butter

Perfect For

  • Healthy snacks
  • Quick breakfast
  • Lunchboxes
  • Weight-loss diet
  • Low-sugar lifestyle

These 3-ingredient cookies prove that healthy baking doesn’t need to be complicated. Just mix, shape, bake — and enjoy a delicious gluten-free treat in minutes!