Clove and garlic have been used for generations as natural remedies for pain, stiffness, and inflammation. While they cannot cure conditions like arthritis or varicose veins, they can support the body, reduce discomfort, and ease symptoms thanks to their powerful natural compounds.
Here’s a clear, friendly guide on how this simple duo works — and how to use it safely.
Why Clove Helps
Cloves contain eugenol, a natural compound with strong antioxidant and anti-inflammatory properties.
Cloves may help with:
- Muscle cramps
- Joint pain
- Headaches
- Circulation support
- Inflammation reduction
They’re especially helpful when pain comes from inflammation or poor circulation.
Why Garlic Helps
Garlic is rich in allicin, one of nature’s best natural anti-inflammatory and circulation-supporting compounds.
Garlic may help with:
- Leg pain from poor blood flow
- Varicose vein discomfort
- Joint stiffness
- Rheumatic pain
- General inflammation
- Swelling
Together, clove + garlic act like a natural “warm oil” for the body.
A Simple Clove + Garlic Remedy (For Internal Support)
This mixture supports circulation and reduces inflammatory discomfort.
Ingredients:
- 1 small garlic clove, crushed
- 2–3 whole cloves
- 1 cup warm water
Instructions:
- Crush the garlic and let it sit for 5 minutes to activate the allicin.
- Pour warm water into a cup.
- Add the garlic and whole cloves.
- Let steep for 10 minutes.
- Strain and drink slowly.
Use:
1 cup per day, preferably in the morning.
(If your stomach is sensitive, drink it after a light snack.)
Topical Option for Joint & Leg Pain (External Use)
Ingredients:
- 2 crushed garlic cloves
- 4–5 cloves
- 3 tablespoons warm olive oil
Instructions:
- Warm the oil gently.
- Add garlic + cloves and let sit 10 minutes (do not fry).
- Strain and cool slightly.
- Massage gently into painful areas: knees, calves, lower back, feet.
This supports circulation, warmth, and muscle relaxation.
Important Notes
- This does not replace medical treatment.
- Do not use raw garlic on skin if you have sensitivity — it may irritate.
- Avoid if you’re allergic to garlic or cloves.
