Bruce Springsteen recently revealed more about his mental health and despair. He admitted that there were occasions when he didn’t think he could go on living.

Anxiety and sadness are becoming more frequent, and individuals are beginning to pay more attention to their mental health and well-being.

While past experiences may induce these diseases in some situations, they may also exist for no apparent reason.

It is critical, if not the most important, issue for an individual to recognize and get professional help when battling mental health since it can have severe consequences and spark destructive impulses.

Individuals can unravel their difficulties and preserve their mental health by communicating with a specialist. It also helps to observe someone else, particularly a well-known symbol, going through a similar process.

Bruce Springsteen, one of the most legendary musicians, has struggled and continues to fight with their mental health, and he recently opened up about it.

The musician discussed his struggles with suicidal ideation and how medication has helped him. Although he now feels blessed with his family, he initially wondered if he could continue living.

“All I know is that as we get older, the weight of our unsorted luggage becomes considerably heavier. The cost of our refusal to sort grows greater and higher with each passing year.”

“During this time, I was so uncomfortable in my skin that I just wanted to go out. It feels scary and brings up a lot of negative thoughts. All that awaited was doom and gloom.”

“I’m taking several drugs that keep me on track; otherwise, I can swing wildly, and the wheels can come off slightly. Hence, in our household, we must keep an eye on things. Then again, who doesn’t? That ran in my family way before my father.”

“I once felt so horrible that I said to myself, ‘I don’t know if I can live like this.’ I once got into a box from which I couldn’t get out and where the feelings were incredibly uncomfortable.”

Springsteen’s openness regarding his troubles can benefit individuals dealing with mental illnesses. His interview emphasized that no one is alone in this and that it is something that many people face.

Furthermore, he commented on mental diseases linked to genetic qualities that can be passed down from generation to generation, and parents should always keep an eye on their children.

As a result, if you know anyone going through something similar, you must encourage them and refer them to a professional for the appropriate assistance.