Nature provides us with incredible ingredients that work harmoniously together. This specific blend focuses on clearing the airways and providing a protective coat for the throat.
The Power of the Ingredients
Red Onion: Known for its robust properties, the onion has long been a staple in traditional wellness. When grated, it releases compounds that help clear congestion.
Natural Honey: A true gift from the bees, honey is a gentle emollient that coats the throat and provides a subtle, natural sweetness.
Orange and Lime: These citrus fruits bring a refreshing brightness and are packed with essential nutrients to help your body feel its best.
The Recipe
To prepare this tonic, you will need just a few moments and these simple ingredients:
1 medium red onion
2-3 tablespoons of natural honey
1/2 fresh orange
1/2 fresh lime
Preparation Steps
Prepare the Base: Peel the red onion and grate it finely over a clean bowl. Be sure to collect all the juices, as this is where the most benefit lies.
Sweeten Gently: Stir in the natural honey. The honey helps to balance the sharp flavor of the onion and creates a smooth consistency.
Brighten with Citrus: Squeeze the fresh juice of the half-orange and half-lime directly into the mixture. Stir well until everything is fully combined.
Rest and Store: Let the mixture sit for about an hour. This allows the ingredients to “marry” and become more potent.
How to Enjoy
A simple spoonful in the morning and another before bed can offer great relief. It is a thoughtful way to care for yourself using nothing but the purest ingredients.
