Strengthens the Matrix: The sulfur in garlic bonds with the nail’s natural keratin, making it less prone to peeling or snapping.
Antibacterial Protection: Garlic contains allicin, which helps keep the nail bed clean and free from minor irritations that can slow down growth.
Improves Circulation: When massaged into the cuticles, it stimulates blood flow to the nail matrix, ensuring nutrients reach the “root” of the nail.
Selenium Content: This mineral, found naturally in garlic, further supports the structural integrity of the nail plate.
Traditional Garlic Nail Strengthening Oil
This preparation allows you to harness the benefits of garlic in a way that is easy to apply and deeply nourishing.
Ingredients:
1 clove of fresh, organic garlic.
2 tablespoons of Extra Virgin Olive Oil or Sweet Almond Oil.
Optional: 2 drops of Lemon essential oil (this helps naturally brighten the nails and softens the garlic scent).
Instructions:
Mince and Rest: Finely mince the garlic clove. Let it sit for about 10 minutes to allow the beneficial compounds to activate.
Infuse: Place the minced garlic and the olive oil in a small glass jar.
Warm Steep: Place the jar in a bowl of warm water for 15 minutes to help the oil absorb the garlic’s nutrients.
Strain: Pour the oil through a fine strainer or cheesecloth into a clean bottle, removing the garlic pieces.
Apply: Using a clean brush or a cotton swab, apply the oil to your bare nails and cuticles every evening before bed.
Massage: Spend one minute massaging the oil into each nail bed to stimulate the circulation mentioned above.
A Gentle Tip: Since this is a natural preparation, it is best to make small batches every week to ensure the oil remains fresh and potent.
Practical Advice for Healthy Nails
While garlic oil provides the external support, remember that nails grow best when the body is hydrated and well-nourished. Avoiding harsh chemicals and giving your nails a “break” from synthetic polishes will allow the garlic oil to work its best.
