Fermented garlic in honey is one of those old-fashioned recipes that feels both comforting and powerful. It uses only two clean ingredients, requires almost no work, and creates a mixture that’s sweet, mellow, and beautifully aromatic. Many people keep a jar in their kitchen to enjoy a small spoonful during the colder months or to stir into warm drinks.
Here’s exactly how to make it at home.
What You Need
- 1 small jar (clean and dry)
- 8–10 fresh garlic cloves
- Raw honey (enough to cover the garlic)
That’s all — simple, natural ingredients.
Step-by-Step Instructions
1. Prepare the Garlic
Peel the garlic cloves.
You can leave them whole or crush them lightly to release more flavor.
2. Place Garlic in the Jar
Fill the bottom of the jar with the garlic cloves, leaving some space at the top.
3. Pour Honey Over the Garlic
Slowly pour raw honey into the jar until all the garlic is covered.
Make sure the cloves are fully submerged.
4. Leave Space for Fermentation
Honey will thin slightly as it ferments, and bubbles may form.
This is normal and a sign the process is working.
Leave at least 1 inch of space at the top of the jar.
5. Loosely Close the Lid
Do not seal it too tightly.
Fermentation releases tiny amounts of gas, so the jar needs room to breathe.
Some people open the jar once a day for the first week to release excess pressure.
6. Store and Wait
Place the jar in a cool, dark place.
Let it ferment for at least 2 weeks, though many people prefer 1 month for deeper flavor.
The garlic will soften, and the honey will become thinner and more aromatic.
How to Use It
- Enjoy 1 small spoonful on its own.
- Stir into warm (not hot) water or tea.
- Add to dressings or marinades for a sweet, savory twist.
Important Notes
- Always use clean utensils to avoid contamination.
- If you have a medical condition or take medications, check with a healthcare professional before consuming large amounts of garlic.
- This mixture should never be fed to infants under 1 year old.
A Simple, Golden Kitchen Tradition
Fermented garlic in honey is one of those recipes that feels like a gift from your pantry — sweet, mellow, and comforting. With just two ingredients and a little patience, you can create a jar of natural goodness that lasts for months.
