Baking soda is often mentioned in home skincare routines, but it must be used carefully because it can be irritating if overused. When applied correctly and occasionally, it may help with gentle exfoliation, oil control, and refreshing the skin’s surface.
Here are three safe, simple, and skin-friendly ways to use baking soda on your face—always in moderation and never on sensitive or broken skin.
1. Baking Soda + Water (Gentle Exfoliating Paste)
This is the simplest method and works as a very light exfoliator.
How to do it:
- Mix 1 teaspoon baking soda with 1–2 teaspoons water to form a soft paste.
- Apply to damp skin and massage gently in small circles for 10–15 seconds.
- Rinse with lukewarm water and pat dry.
- Follow with a moisturizer.
Best for: occasional exfoliation (once a week).
2. Baking Soda + Honey (Soothing Cleanser)
Honey helps balance the strong alkalinity of baking soda and adds moisture.
How to do it:
- Mix 1 teaspoon baking soda with 1 tablespoon raw honey.
- Apply a thin layer to your face.
- Let it sit for 5 minutes.
- Rinse gently and moisturize.
Best for: softening rough patches and calming the skin.
3. Baking Soda Steam Rinse (No Scrubbing Needed)
This is the most gentle method, ideal if you want the benefits without abrasion.
How to do it:
- Add ½ teaspoon baking soda to a bowl of warm water.
- Stir until dissolved.
- Dip a soft cloth into the mixture and gently press it onto the face.
- Rinse with clean water afterward.
Best for: refreshing the skin and reducing excess oil.
Important Safety Tips
- Use baking soda sparingly—no more than 1–2 times per week.
- Never apply it on irritated, sensitive, or broken skin.
- Always moisturize afterward.
- Stop immediately if you feel burning or redness.
A Simple Addition to Your Skincare Routine
Used correctly and occasionally, baking soda can help smooth, refresh, and brighten the skin’s surface. These three gentle methods allow you to try it safely while giving your face a clean, balanced, and renewed feel.
