This warm, aromatic tea may sound simple, but nettle, clove, and cinnamon together create one of the most powerful natural blends for cleansing, energy, and overall wellness. Each ingredient brings unique healing properties — and when combined, they work in harmony to support your body inside and out.
🌿 Nettle: The Body Cleanser
Nettle (stinging nettle) is known as a natural detoxifier and mineral booster. It helps flush out toxins, supports kidney and liver health, and reduces water retention.
- Rich in iron, magnesium, and calcium
- Helps reduce inflammation and joint pain
- Supports strong hair and glowing skin
🌸 Clove: The Natural Protector
Clove is a tiny spice with powerful benefits. It’s naturally antibacterial and antiviral, making it a strong ally during cold and flu season.
- Fights harmful bacteria and supports immunity
- Aids digestion and reduces bloating
- Freshens breath and soothes the throat
🍂 Cinnamon: The Circulation Booster
Cinnamon improves blood flow, stabilizes blood sugar, and adds a comforting, sweet aroma to the tea.
- Supports healthy circulation
- Balances energy and mood
- Helps reduce sugar cravings naturally
☕ How to Make It
You’ll need:
- 1 teaspoon of dried nettle leaves (or a tea bag)
- 2–3 cloves
- ½ teaspoon of cinnamon (or 1 small stick)
- 2 cups of water
Instructions:
- Boil the water, then add all ingredients.
- Simmer for 5–7 minutes, covered.
- Strain and let it cool slightly.
- Optional: add a little honey or lemon for taste.
💛 The Benefits at a Glance
✔ Detoxifies the body naturally
✔ Strengthens immunity and fights inflammation
✔ Supports digestion and reduces bloating
✔ Promotes healthy skin, hair, and circulation
✔ Provides calm, steady energy throughout the day
Enjoy a warm cup of nettle, clove, and cinnamon tea in the morning or before bed. It’s a gentle, natural ritual that keeps your body clean, balanced, and full of life — one soothing sip at a time.
