When a sore throat or stubborn cough won’t go away, there’s nothing like an old-fashioned home remedy that truly works. This Onion and Honey Cough Syrup has been used for generations — gentle, natural, and made entirely from ingredients you already have in your kitchen. It soothes the throat, reduces coughing, and helps clear mucus naturally.
Why This Remedy Works
Both onion and honey are powerful on their own — but together, they make an amazing natural cough soother.
- Onions contain sulfur compounds that have antiviral and antibacterial properties, helping to fight infections and calm inflammation in the airways.
- Honey coats the throat, reducing irritation while acting as a natural antimicrobial and antioxidant.
This simple syrup supports your immune system while providing fast, comforting relief.
Ingredients
- 1 medium onion (yellow or red)
- 3–4 tablespoons raw honey (or pure natural honey)
Instructions
1. Prepare the Onion
Peel the onion and slice it thinly into rings.
2. Layer with Honey
In a clean glass jar, place a layer of onion slices, then add a spoonful of honey. Continue layering until you use up both.
3. Let It Sit
Cover the jar and leave it at room temperature for 8–12 hours (or overnight). The honey will draw out the onion’s natural juices, creating a golden syrup.
4. Strain and Store
Strain the liquid into a small glass container. Keep it covered in the refrigerator for up to 3 days.
How to Use It
- Adults: 1 tablespoon every few hours as needed for cough relief.
- Children (over 1 year old): 1 teaspoon as needed. (Do not give honey to babies under 1 year.)
Benefits
- Soothes sore throat and cough naturally.
- Loosens mucus and clears airways.
- Boosts immunity and supports recovery.
- Contains no chemicals or artificial ingredients.
This Onion and Honey Cough Syrup is a comforting, time-tested remedy straight from Grandma’s kitchen — simple, safe, and surprisingly effective. Keep it on hand during cold season, and you’ll have a gentle, natural way to ease coughs whenever they strike.
